Hi, I’m Sharon

Thought I’d introduce myself as a new member.  I was diagnosed 3 years ago, at the age of 43, with type 1 diabetes.  I had only known 1 person in my life with type 2 and was totally in the dark as to the difference between the two types, that is until it happened to me, having it yourself is different.  I needed to learn about the condition, what was happening inside my body, and, most importantly, how to look after myself and keep fit.
Running has always been my passion for many years, and I have completed many marathons, at first I thought I would never run again, that was until I took a grip on myself and started to learn how my body reacted to diet and running. 

I’m not saying it’s easy because it’s not always, but It’s been worth all the effort I’ve put in and I now enjoy my running more than ever.  I feel that having diabetes has taught me more about myself.

I’m looking forward to sharing my experiences of how I cope with running, insulin and diet with you.

Technorati Tags: Blood Glucose Levels, Exercise and Diabetes, healthy living, living with diabetes, personal diabetes stories, Sharon Thomas, Type 2 Diabetes