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Spreading The Word About Healthy Eating

This is an interview with Craig Harwood, founder of Australia's Healthiest Burger Competition.

Craig has worked in both the food and pharmaceutical industries and has a personal interest in food and health. He is currently working with other health professionals and diabetes associations to develop an all-round program that brings together diet, exercise and techniques for sticking to a healthy regime.

In this interview Craig discusses:

  • How he is working towards raising awareness with restaurant owners and chefs about healthy eating and catering for people with diabetes
  • Award winning research, about the health benefits of a meat you might not eat everyday
  • The positive flow on effects of eating well and exercising regularly
  • How you can make eating well and exercising regularly FUN!

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The Interview goes for 13 minutes and 54 seconds. Please note that due to the length of the recording it may take quite a while to download so we recommend streaming it by pressing the play button below.


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